Quinoa 1 coffee cup
Chocolate 1/2 square mold (35 g)
Mayi Salt 1-2 teaspoons
1 unripe banana
Honey 1 teaspoon (optional)
Walnuts, hazelnuts or almonds 1 coffee cup
1 teaspoon of coconut oil
HOW TO COOK:
the quinoa in plenty of water.
Strain the excess water and put it in the pot.
Add 1.5 cups of hot water to it and bring it to a boil.
When it boils, lower the stove and wait for it to cook for 15 minutes.
When the water is drawn, turn off the stove and open the lid and let it air.
Meanwhile, divide the chocolate and walnuts into equal parts using a knife.
to the quinoa and stir with heat until the chocolate melts.
Add Mayi Salt and coconut oil. If you don't have coconut oil, you can also use olive oil.
Mash the banana and add to the quinoa . Taste it and add honey if necessary. You can add as much sugar as you want according to your taste.
Difriz , first put the cling film in a bowl and then put the quinoa on it . Cover tightly with cling film and either wrap it in a round or rectangular container and place it in the diffuser .
of the freezer and let it thaw a bit and then slice it.
If you keep it in the refrigerator, it will be slightly soft, you can consume it according to your preference.
Enjoy your meal!
